This is from Tony Robbins Unleash the Power Within. One of my favourite seminars and he got this idea from Emmet Fox who wrote a book called the 7 Day Mental Diet. The challenge is this: For the next...
I first discovered Palo Santo during my Ayahuasca ceremony. I was never really a believer of clearing energy or smudging. I thought it was nonsense to be honest. How can something do that? Looking back I feel as if...
Emotional life is complex and, more to the point, mysterious. Within seconds, we can find ourselves lost in a sea of emotion, unable to grasp, understand, and confidently emerge from what is coming over us. As a sensitive, introverted,...
Wouldn’t it be great if you could consciously create your life to be exactly how you want it? Don’t you think it would be amazing to create that detailed life blueprint of your goals and dreams and watch it...
Intuition is a powerful thing. As my life has gone on I have realised that logic isn't where it's at. I used to strategize my life based on logical decisions and many times it felt robotic and out of...
The principles of truth are seven; He who knows these, understandingly, possesses the magic key before whose touch all the doors of the temple fly open. – The Kybalion The ancient Egyptians possessed knowledge far ahead of their time...
I had first heard about Ayahuasca roughly a year ago through Brian Rose of London Real and then researched and found my way to the many guests on the Joe Rogan Podcast that spoke about it. One of my...
Mindfulness, or simply being mindful, is the ability to direct our attention to the present moment. In many cases, the term mindfulness’ is used with the term meditation’. This is because for years meditation has been one of the most...
Talent you have naturally. Skill is only developed by hours and hours and hours of beating on your craft." - Will Smith Sometimes you see someone great and we say their talented and that's how they got there. We...
For much of our lives we get told what do, how to think, what looks good, what “success” is, how to act in a relationship. By age 30, I thought I had my life figured out. I reached the...
