Life

The Magic of Palo Santo

The Magic of Palo Santo

I first discovered Palo Santo during my Ayahuasca ceremony. I was never really a believer of clearing energy or smudging. I thought it was nonsense to be honest. How can something do that? Looking back I feel as if...

Welcoming Our Waves

Welcoming Our Waves

Emotional life is complex and, more to the point, mysterious. Within seconds, we can find ourselves lost in a sea of emotion, unable to grasp, understand, and confidently emerge from what is coming over us. As a sensitive, introverted,...

The Art of Conscious Creation

The Art of Conscious Creation

Wouldn’t it be great if you could consciously create your life to be exactly how you want it? Don’t you think it would be amazing to create that detailed life blueprint of your goals and dreams and watch it...

The power of Intuition and 12 ways to hone it.

The power of Intuition and 12 ways to hone it.

Intuition is a powerful thing. As my life has gone on I have realised that logic isn't where it's at. I used to strategize my life based on logical decisions and many times it felt robotic and out of...

6 Mindfulness Rituals (without meditating)

6 Mindfulness Rituals (without meditating)

Mindfulness, or simply being mindful, is the ability to direct our attention to the present moment. In many cases, the term mindfulness’ is used with the term meditation’. This is because for years meditation has been one of the most...

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