Amit D

Amit D

Quit Dairy

Quit Dairy

'No species on the planet consumes milk in their adulthood or consumes the milk of another species, except humans'  I grew up in a family where my mum was always screaming the benefits of milk for the bones...

The power of Intuition and 12 ways to hone it.

The power of Intuition and 12 ways to hone it.

Intuition is a powerful thing. As my life has gone on I have realised that logic isn't where it's at. I used to strategize my life based on logical decisions and many times it felt robotic and out...

6 Mindfulness Rituals (without meditating)

6 Mindfulness Rituals (without meditating)

Mindfulness, or simply being mindful, is the ability to direct our attention to the present moment. In many cases, the term mindfulness’ is used with the term meditation’. This is because for years meditation has been one of the...

Platforms I personally Invest my money in

Platforms I personally Invest my money in

Updated December 2018 I learn and apply teaching from books I read. I usually take things to extremes and this is the same. I invest a lot more than 10% of my income but I believe that should...

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