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The 12 Step Pure Energy Challenge – How to Maximise Your Energy Each Day

The 12 Step Pure Energy Challenge – How to Maximise Your Energy Each Day

How much energy you have impacts your life in a massive way with your relationships, your work, to the emotions you feel on a daily basis. Energy is literally the basis of existence. An abundance of this is the definition of health. People underestimate its importance. In the United States alone, two-thirds of the population are overweight, 25 million people suffer from diabetes, and half of the population are on some type of prescription drug for...

The Art of Conscious Creation

The Art of Conscious Creation

Wouldn’t it be great if you could consciously create your life to be exactly how you want it? Don’t you think it would be amazing to create that detailed life blueprint of your goals and dreams and watch it...

Components of Understanding : ARC Triangle

Components of Understanding : ARC Triangle

The ARC triangle is a concept I learnt from Arash Dibazar. It was discovered by L Ronn Hubbard in the 1950s. This tool can greatly improve your interpersonal relationships. There are 3 parts to it Affinity, Communication and Reality....

Welcoming Our Waves

Welcoming Our Waves

Emotional life is complex and, more to the point, mysterious. Within seconds, we can find ourselves lost in a sea of emotion, unable to grasp, understand, and confidently emerge from what is coming over us. As a sensitive, introverted,...

Make your Fantasy a Reality

Make your Fantasy a Reality

A lot of people fantasise, escape, run from reality whether it be for a brief period of time or for longer. It can have grave consequences for people. It can come in the form of addictions but also in...

The Smartphone dilemma

The Smartphone dilemma

The smartphone dilemma. Excessive phone usage is really becoming detrimental to society these days. We're becoming more and more engrossed with our phones and less engrossed with each other. We feel like we're going to miss out on a...

Your mortality should motivate you

Your mortality should motivate you

We're all going to die one day. For me the fact that someday I will die is a huge motivator to me. I'm not sure what happens after death and I don't claim to know. It shows me that...

Why You Should See a Modern-Day Shaman

Why You Should See a Modern-Day Shaman

Shamans are ancient medicine men/women who have been practising for many years in all parts of the world. Shamans do not share one certain belief but have an adaptable way of connecting to the divine that is shared with...