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Finding and Nurturing your Authentic Voice

Finding and Nurturing your Authentic Voice

Having an authentic voice is not something reserved only for a choice selection of successful creative professionals. We all have an authentic voice, every single one of us. Whether you are a writer, sculptor, musician, dancer, gardener, life coach, yoga teacher, chef or digital marketer. Just swap the word voice for truth, essence, brand or style. Your authentic voice is an expression of who you are on a deep, core level and how you share yourself...

Platforms I personally Invest my money in

Platforms I personally Invest my money in

Updated December 2018 I learn and apply teaching from books I read. I usually take things to extremes and this is the same. I invest a lot more than 10% of my income but I believe that should be...

The Mind-Body Connection: How to Harness Its Power

The Mind-Body Connection: How to Harness Its Power

The mind and body are more intricately connected than we might consciously consider. On some level, we know this. We might hold knowledge that when we are less stressed, we are less likely to get sick or to be...

My 6 Biggest fears as a first time backpacker

My 6 Biggest fears as a first time backpacker

Making the decision to go backpacking is all good. It's like you've booked a big holiday until it dawns on you at the airport that your all alone heading to a foreign land with no chance of seeing your...

My first blog post.

My first blog post.

  Why have I decided to start a blog? Isn't life about expressing yourself and facing your fears. Well a blog does both of those in one. A place where your intimate personal experiences can be seen and judged...

What Does Self Care Really Mean?

What Does Self Care Really Mean?

Self- care has become one of those buzzwords that we see everywhere in the media, often thrown around without real analysis or explanation. It seems to be most associated with articles or blogs telling you it’s ok to stay...

Water over Everything

Water over Everything

I never used to drink much water. I preferred a coke or some concentrated juice. Now it's pretty much my one and only drink with the occasional smoothie from time to time. What changed? I guess when I started...

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