What is Conscious Movement?

Conscious movement is an organisation which believes in better possibilities in life mentally, spiritually and physically.

To live life to the fullest and to truly take the reigns of your own life and take it to where you want to be. To live life consciously is to live life with awareness, to find yourself and build a life you can thrive in. We will support you in that journey with as many resources as possible including uplifting quotes, books to read, videos and blog posts.

We take fitness and human movement very seriously as this allows you to be at your peak to live that life. Being able to move fluidly in the environment and living a fit and healthy lifestyle will make you more confident at the same time. Remember the body is the mind!


Join the Conscious Movement and travel this journey with us.